---
title: LifeGuides Resources
description: LifeGuides Resources showcase today's workplace issues, employee sentiment with solutions to improve employee engagement and productivity
---

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- [Home](https://lifeguides.com/)
- [Meet Our Guides](https://lifeguides.com/meet-our-guides/)
- About Us 
    - [Guides Community](https://lifeguides.com/guides-community/)
    - [Our Team](https://lifeguides.com/meet-our-team/)
    - [Our Vision](https://lifeguides.com/about-us/)
    - [Become a Guide](https://lifeguides.com/become-a-guide/)
    - [Contact Us](https://lifeguides.com/contact-us/)
- Learn & Connect 
    - [Rebels With A Heart](https://lifeguides.com/rebels-with-a-heart/)
    - [FAQs](https://lifeguides.com/frequently-asked-questions/)
    - [In The News](https://lifeguides.com/in-the-news/)
    - [Blogs & Articles](https://wellbeing.lifeguides.com/resources)
- [Member Sign In](https://app.lifeguides.com/)

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 Blogs & Articles

## [![LifeGuides EAP+: FAQ](https://wellbeing.lifeguides.com/hubfs/Blog%20hero%20Future%20of%20work%20is%20more%20human%20than%20ever.svg) LifeGuides EAP+: FAQ Every employee is navigating something. For some, it's the everyday weight of caregiving, parenting, career... READ MORE »](https://wellbeing.lifeguides.com/resources/lifeguides-eap-faq)

## [![The Future of HR Is More Human Than Ever](https://wellbeing.lifeguides.com/hs-fs/hubfs/Blog%20hero%20Future%20of%20work%20is%20more%20human%20than%20ever.png?width=400&name=Blog%20hero%20Future%20of%20work%20is%20more%20human%20than%20ever.png) The Future of HR Is More Human Than Ever AI is transforming the workplace at an unprecedented pace. But according to SHRM CHRO Jim Link, the greatest... READ MORE »](https://wellbeing.lifeguides.com/resources/the-future-of-hr-is-more-human-than-ever)

## [![LifeGuides Lands Strategic Investment From SHRM to Expand Professional Mentoring Offerings](https://wellbeing.lifeguides.com/hs-fs/hubfs/shrm%20investment%20article%20hero%20background%20(1).png?width=400&name=shrm%20investment%20article%20hero%20background%20(1).png) LifeGuides Lands Strategic Investment From SHRM to Expand Professional Mentoring Offerings READ MORE »](https://wellbeing.lifeguides.com/resources/strategic-investment-from-shrm-to-expand-lifeguides-professional-mentoring)

## [![The Leadership Gap No One is Talking About](https://wellbeing.lifeguides.com/hs-fs/hubfs/PMQ/Landing%20Page/LG-26-084_PMQ+LandingPage_Hero_1290x942.jpg?width=400&name=LG-26-084_PMQ+LandingPage_Hero_1290x942.jpg) The Leadership Gap No One is Talking About For years, organizations approached leadership development with a relatively straightforward formula:... READ MORE »](https://wellbeing.lifeguides.com/resources/the-leadership-gap-no-one-is-talking-about)

## [![A Show Of Strength: Asking For Help When You Need It](https://wellbeing.lifeguides.com/hs-fs/hubfs/Men_MentalHealth%20copy%202.jpg?width=400&name=Men_MentalHealth%20copy%202.jpg) A Show Of Strength: Asking For Help When You Need It Why are most of us so reluctant to ask for help? My dad was the strongest person I knew. Lovingly called the... READ MORE »](https://wellbeing.lifeguides.com/resources/asking-for-help)

## [![The (Un)noticed Signs of Stress](https://wellbeing.lifeguides.com/hs-fs/hubfs/Stress_Burnout_HS.jpg?width=400&name=Stress_Burnout_HS.jpg) The (Un)noticed Signs of Stress We’ve all experienced stress! However, you might be surprised with all of the triggers, the many signs of... READ MORE »](https://wellbeing.lifeguides.com/resources/unnoticed-signs-of-stress)

## [!['How Are You?' Really? Ways To Allow Others To Be Real](https://wellbeing.lifeguides.com/hs-fs/hubfs/christina-wocintechchat-com-LQ1t-8Ms5PY-unsplash.jpg?width=400&name=christina-wocintechchat-com-LQ1t-8Ms5PY-unsplash.jpg) 'How Are You?' Really? Ways To Allow Others To Be Real Learn how to understand, recognize, and support those who are feeling far from "fine." 'How are you?' Really?... READ MORE »](https://wellbeing.lifeguides.com/resources/allow-others-to-be-real)

## [![Insights Into Meditation](https://wellbeing.lifeguides.com/hs-fs/hubfs/meditate2-unsplash.jpg?width=400&name=meditate2-unsplash.jpg) Insights Into Meditation Let's dispel the myths of Meditation! Starting Meditation In The Right State Of Mind. Today, there are... READ MORE »](https://wellbeing.lifeguides.com/resources/meditation-myths)

## [![Healthy Body, Healthy Mind Series: The Secret To A Healthy Lifestyle](https://wellbeing.lifeguides.com/hs-fs/hubfs/woman-executive-talking-on-phone-with-yoga-mat-and-shoes-iStock-829691954.jpeg?width=400&name=woman-executive-talking-on-phone-with-yoga-mat-and-shoes-iStock-829691954.jpeg) Healthy Body, Healthy Mind Series: The Secret To A Healthy Lifestyle The secret to a healthy lifestyle plan is (drum roll!)...there is no secret! READ MORE »](https://wellbeing.lifeguides.com/resources/healthy_lifestyle)

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#### About Us

[Our Team](https://lifeguides.com/meet-our-team/)

[Our Vision](https://lifeguides.com/about-us/)

[Become A Guide](https://lifeguides.com/become-a-guide/)

#### Learn & Connect

[Rebels With A Heart](https://lifeguides.com/rebels-with-a-heart/)

[FAQs](https://lifeguides.com/frequently-asked-questions/)

[In The News](https://lifeguides.com/in-the-news/)

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